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How to Escape a Hair Grab or a Neck Grab ? Look at them, carefully.

Ladies, I highly encourage you to learn how to escape a hair grab or neck grab. Look into self-defense classes in your community. Many places offer them for free. I used Yelp and found so many places near me. https://www.yelp.com/nearme/free-self-defense-classes

You can also search events on Facebook to see if someone is teaching a self defense event.

It is time that we empower ourselves by knowing these moves like the back of our hand . Share this post with your mother, sister, aunt, cousin, niece, or friend. It could save their life.

Selene Kinder

Selene Kinder

Founder of Empowering Women Now
Creating things that matter to me.

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