CelebrityMental Health

Fixation With Celebrities

My advice to people, but especially kids, who are invested in celebrities, be they actors, musicians, bloggers, youtubers, authors, whatever, is to keep your distance. No matter how happy their content makes you, no matter how strong the pull of a special interest/hyperfixation/obsession might be, it’s important to step back every so often.

So many people are depressed, anxious, and feel less than because of their fixation on people who they have never even met.

Do you find yourself following them on all forms of social media? Do you follow their friends and family, who might not even make content themselves? Do you research their lives? Step back. Just because they are famous doesn’t mean it’s okay to engage in stalking behavior.

Do you find yourself idolizing them? Step back. They are human just like you and me.

Do you find yourself getting anxious if you miss a video, or they upload off schedule? Step back. I know they can help you through dark times but you can’t rely on them all the time.

Would you be devastated if they turned out to be a not-so-nice person? Step back. You can only trust them as much as you trust any stranger. Don’t see yourself up to be shattered if they fall off that pedestal you put them on.

No matter how much somebody interacts with their audience, the relationship is still parasocial. Just keep that in mind. Don’t put all your trust in a stranger. It’s okay to enjoy these people and their content, but keep your distance and step back.

I hope this blog post was helpful. As always I would love to hear your thoughts. Leave your comments down below or email me at selene@empoweringwomennow.com

Until next time,

Selene Kinder

Selene Kinder

Selene Kinder

Founder of Empowering Women Now
Selene is the founder of Empowering Women Now, a platform that empowers women to live authentically as themselves. She firmly believes that women have the power to shift culture, eradicate unjust standards and ultimately change the world. When she's not working, she is most likely sipping on a cup of local coffee, walking her dog, or taking a pilates class. Connect with Selene over on her Instagram!

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