Selene Kinder

Selene Kinder

Founder of Empowering Women Now
Selene is the founder of Empowering Women Now, a platform that empowers women to live authentically as themselves. She firmly believes that women have the power to shift culture, eradicate unjust standards and ultimately change the world. When she's not working, she is most likely sipping on a cup of local coffee, walking her dog, or taking a pilates class. Connect with Selene over on her Instagram!
Where to sit in a room
BusinessLife Hack

Life Hack: Where To Sit In A Room To Have the Most Control

Every woman needs to understand that where she sits in the room is a critical factor of the conversation and outcome. Understanding the best places to sit or position yourself will truly help you. A study by Rober Sommer shows you as person “A”. Example 1: A + B1 = Corner position Most executives tend to sit at the head of the table. If you ever want to engage your boss or upper-level management in a friendly conversation sit here. It allows for eye contact and also clear seeing of gestures on both parties. It decreases tension and increases the

Mental Health

This is BETTER Than Motivation

Ever started going to the gym and stopped because of your lack of motivation? Ever thought of an amazing business and started off strong but then somewhere along the lines lost the motivation? I totally understand. Stop depending on motivation to achieve your goals. That will NOT work long term. Instead focus on your habits. START GOOD HABITS ACTIONABLE STEPS Know your routine. This is the easiest part. Acknowledge the routine you want to practice and write it down. Set up a trigger. There are five types of trigger: time, people, location, emotional state, and preceding action. Invest some willpower

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