Author: Selene Kinder

Selene is the founder of Empowering Women Now, a platform that empowers women to live authentically as themselves. She firmly believes that women have the power to shift culture, eradicate unjust standards and ultimately change the world. When she's not working, she is most likely sipping on a cup of local coffee, walking her dog, or taking a pilates class. Connect with Selene over on her Instagram!

Being a friend to someone is truly a gift. And the good news is that everyone has the ability to be one. You can be a blessing to anyone at any time. Many of us develop selfish thinking and focus on the thought, who is treating me well? We look at ourselves and…

When I asked my friends, family, and followers to reflect and tell me what the best part of their year was their responses all fell under 5 categories. Experiences Career Milestones Personal Growth Fitness and Wellness Finances As the new year gets closer I decided to focus and reflect on…

As years have passed the more and more I treasure my morning routine. Without a doubt, my morning routine has helped me find what truly makes me happy. Although, I was content before implementing a morning routine I was never quite as fulfilled as I am now. These morning routine…

Tips for building a routine. A daily routine is a great way to keep yourself on task. The longer you stick with it, the more each task becomes a habit and it starts to get easier. But a routine isn’t universal, each person has its own.  plan: before your day starts…

SYML is the solo venture of Brian Fennell, who was previously part of the indie band Barcelona. SYML released his eponymous debut album on May 3, 2019 through Nettwerk Records. This particular song is powerful. It came from his own experience from his daughter. She has surgery at 2-years old and endured incredible…